What is Zazen, what is Zen Buddhism? It is letting go of everything, not to think, not to judge and not to move. It is about gaining deeper insight into oneself and life by the purification of the mind and soul: "Think what you do not think." Find the real self inside of you, clarify your mind and serve all human beings. "To practice zazen must not be for one's own self but for all human beings in this society. It should not be done only for the comfort of oneself, much less for one's success in life." Read more here from the Zen Master Yamada Mumon Roshi.
It's a lot like Yoga ain't it?
Posted by: Faiza | November 17, 2005 at 04:11 PM